Nigella Root Vegetable Mash Recipe

Nigella Root Vegetable Mash Recipe

This creamy Nigella Root Vegetable Mash is made with tender swede, carrots, and rich garlic & herb cream cheese. This simple recipe creates a wonderfully fluffy, savory, and garlicky side dish. The result is a comforting and easy mash that is perfect for a weeknight dinner or alongside a Sunday roast. This easy recipe serves 4 people and can even be served as a cold dip.

Nigella Root Vegetable Mash Ingredients

  • 250 grams swede (rutabaga), cubed
  • 250 grams carrots, cubed
  • 100 grams garlic & herb cream cheese
  • Salt (to taste)
  • Pepper (to taste)
  • Freshly ground nutmeg
Nigella Root Vegetable Mash Recipe
Nigella Root Vegetable Mash Recipe

How To Make Nigella Root Vegetable Mash

  1. Cook the vegetables: Place the cubed swede and carrots in a pot of water. Bring to a boil and cook for 15-20 minutes. You can also steam them. Cook until the vegetables are very tender when pierced with a fork.
  2. Drain and mash: Drain the vegetables very well. Return them to the pot (off the heat) and mash them until they reach your desired smoothness.
  3. Blend in the cheese: Add the garlic & herb cream cheese directly to the hot mashed vegetables. Stir or blend vigorously until the cheese has completely melted and is fully mixed in.
  4. Season and serve: Season the mash with a little salt, fresh black pepper, and a good grating of fresh nutmeg. Serve hot.

Recipe Tips

  • Drain the Veggies Well: After boiling, make sure to drain the carrots and swede thoroughly. Any extra water will make your mash runny and prevent the cream cheese from making it rich.
  • Use Room Temp Cream Cheese: For the smoothest, most well-blended mash, let your cream cheese sit on the counter for 20-30 minutes before you use it. Room temperature cheese will melt instantly into the hot vegetables.
  • Season Last: The garlic & herb cream cheese already contains salt. Taste the mash after you have mixed in the cheese, and then decide how much (if any) extra salt it needs.
  • Use Fresh Nutmeg: Freshly grated nutmeg has a much warmer, spicier, and more aromatic flavor than pre-ground nutmeg. It adds a special warmth that pairs perfectly with the root vegetables.

What To Serve Root Vegetable Mash

This garlicky mash is a fantastic and easy side dish for almost any main course. It’s a great alternative to mashed potatoes. Serve it with a roasted chicken, pan-seared pork chops, or alongside bangers and mash (sausages). It also pairs wonderfully with baked salmon or a hearty beef stew. As the recipe notes, you can also let it cool completely and serve it as a cold dip with crackers or vegetable sticks.

Nigella Root Vegetable Mash Recipe
Nigella Root Vegetable Mash Recipe

How To Store Root Vegetable Mash Leftovers

  • Refrigerate: Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. You can reheat it gently in a saucepan over low heat or in the microwave.
  • Freeze: We do not recommend freezing this mash. The cream cheese will likely separate when thawed, and the vegetables can become watery, leading to a grainy and unpleasant texture.

Nigella Root Vegetable Mash Nutrition Facts

  • Calories: 110 kcal
  • Total Fat: 5g
  • Saturated Fat: 3g
  • Cholesterol: 15mg
  • Sodium: 250mg
  • Total Carbohydrate: 12g
  • Dietary Fiber: 4g
  • Sugars: 7g
  • Protein: 2g

Frequently Asked Questions

  • What is swede? Swede is a root vegetable popular in the UK. In the United States, it is known as a rutabaga. They are the same vegetable, and either name can be used at the store.
  • Can I use plain cream cheese? Absolutely. If you use plain cream cheese, you may want to add one or two cloves of minced fresh garlic or a generous spoonful of chopped fresh chives to get that same savory, garlicky flavor.
  • Can I use different root vegetables? Yes, this recipe is very flexible. You could easily swap the carrots or swede for parsnips, celeriac (celery root), or even potatoes to create a different flavor profile.

Nigella Root Vegetable Mash

Difficulty:BeginnerPrep time: 10 minutesCook time: 30 minutesRest time: minutesTotal time: 40 minutesCooking Temp:100 CServings:6 servingsEstimated Cost:25 $Calories:180 kcal Best Season:Available

Description

This creamy Nigella Root Vegetable Mash is a simple, savory side dish. It blends tender swede (rutabaga) and carrots with rich garlic & herb cream cheese and a warm hint of nutmeg. Fluffy, flavorful, and incredibly easy to make.

Ingredients

Instructions

  1. Cook Veg: Boil or steam the cubed swede and carrots for 15-20 minutes, or until very tender.
  2. Drain and Mash: Drain the vegetables very well and return them to the empty pot. Mash until smooth.
  3. Add Cheese: Add the garlic & herb cream cheese to the hot mash. Stir until the cheese is completely melted and blended in.
  4. Season: Season to taste with a little salt, pepper, and a generous grating of fresh nutmeg.
  5. Serve: Serve hot as a side dish, or let it cool completely to serve as a cold dip

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