Nigella Lawson Mushy Peas Recipe

Nigella Lawson Mushy Peas Recipe

Nigella Lawson Mushy Peas Recipe is made of frozen peas, butter, heavy cream, salt, pepper, and optional fresh mint. It serves 6 and takes about 10 minutes to prepare. Enjoy this quick and delicious side dish with your favorite meal.

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💚 Why You’ll Love This Mushy Peas Recipe:

  • Quick and Easy: Ready in just 10 minutes, this recipe is perfect for busy weeknights or last-minute side dishes.
  • Simple Ingredients: Made with basic ingredients like frozen peas, butter, and cream, it’s easy to make with items you likely already have.
  • Delicious Flavor: The combination of butter and cream creates a rich, creamy texture that enhances the natural sweetness of the peas.
  • Healthy and Nutritious: Peas are packed with vitamins, minerals, and fiber, making this a nutritious side dish option.
  • Great Texture: Achieve the perfect texture, whether you prefer them chunky or smooth, by adjusting the mashing process.

❓ What Is Nigella Nigella Lawson Mushy Peas Recipe?

Nigella Lawson’s Mushy Peas Recipe combines frozen peas, butter, heavy cream, salt, pepper, and optional fresh mint. Cook and mash peas with butter and cream, then season.

Nigella Lawson Mushy Peas Recipe
Nigella Lawson Mushy Peas Recipe

 🥬 Nigella Lawson Mushy Peas Ingredients

  • 500g (1 lb) frozen peas
  • 1 tablespoon butter
  • 2-3 tablespoons heavy cream (double cream)
  • Salt and pepper to taste
  • 1-2 teaspoons fresh mint, chopped (optional)

 🍵 How To Make Nigella Lawson Mushy Peas

  1. Bring a pot of water to a boil. Add the frozen peas and cook for 3-4 minutes until they are tender. Drain well.
  2. Return the drained peas to the pot. Add the butter and heavy cream.
  3. Using a potato masher or a fork, mash the peas to your desired consistency. You can leave them slightly chunky or mash them until smooth.
  4. Season the mushy peas with salt and pepper to taste. If desired, stir in the fresh mint for added flavor.
  5. Serve the mushy peas warm as a side dish to fish, meat, or any meal of your choice.

💭 Recipe Tips:

  • Adjust Cream Quantity: Adjust the amount of heavy cream to achieve your preferred consistency. Use more for a creamier texture or less for a chunkier result.
  • Add a Splash of Lemon: A small squeeze of lemon juice can brighten the flavor of the peas and add a refreshing tang.
  • Blending Option: For a smoother texture, you can blend the peas using an immersion blender or food processor instead of mashing them.
  • Keep Warm: If preparing in advance, keep the mushy peas warm in a covered pot over low heat, stirring occasionally, until ready to serve.
  • Texture Variation: For added texture, you can mix in some whole peas after mashing most of them, giving a combination of smooth and chunky peas.
Nigella Lawson Mushy Peas Recipe
Nigella Lawson Mushy Peas Recipe

🥗 What To Serve With Mushy Peas?

Serve mushy peas with Toad In The Hole, Sausage Tray Bake, Nduja Pasta they also pair well with Black Pudding Meatballs and Courgette Pasta, or as a topping for toast complement with Potato Salad or pickles.

🎚 How To Store Leftovers Mushy Peas?

  • Refrigeration: Place leftover mushy peas in an airtight container and store them in the refrigerator they will stay fresh for up to 2 days.
  • Freezing: Transfer leftover mushy peas to a freezer-safe container or zip-lock bag freeze for up to 1 month. Thaw in the refrigerator overnight before serving.

🥵 How To Reheat Leftovers Mushy Peas?

  • On The Stovetop: Place leftover mushy peas in a saucepan over low-medium heat stir occasionally for up 5-7 minutes until heated through.
  • In The Microwave: Put leftover mushy peas in a microwave-safe dish cover it with a vented lid microwave on medium power for up 2-4 minutes until hot.

FAQ’S:

How can you thicken mushy peas if they are too watery?

If mushy peas are too watery, continue to simmer them over low heat until the excess liquid evaporates. You can also add a small amount of cornstarch slurry (cornstarch mixed with water) to thicken them.

What is the best way to mash peas for mushy peas?

The best way to mash peas is with a potato masher or a fork. For a smoother consistency, you can use an immersion blender, but be careful not to over-process and make them too smooth.

What is the texture of mushy peas supposed to be like?

The texture of mushy peas should be thick, creamy, and somewhat coarse. They are not meant to be completely smooth like pureed peas but should have a bit of texture and body.

Can I make mushy peas without soaking the peas overnight?

Yes, if you are short on time, you can use frozen peas to make mushy peas without soaking. Cook them directly in boiling water until tender and then mash them.

What is the difference between marrowfat peas and regular peas?

Marrowfat peas are mature green peas that have been allowed to dry out naturally in the field. They are larger and starchier than regular peas, which makes them ideal for achieving the thick, creamy texture of mushy peas.

Are mushy peas healthy?

Yes, mushy peas are healthy as they are rich in fiber, protein, and essential vitamins and minerals, the addition of butter and cream can increase the calorie and fat content, so these can be adjusted to suit dietary needs.

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Nigella Lawson Mushy Peas Nutrition Fact

  • Calories: 127
  • Total Fat: 6g
  • Saturated Fat: 3g
  • Cholesterol: 15mg
  • Sodium: 150mg
  • Total Carbohydrates: 13g
  • Dietary Fiber: 4g
  • Sugars: 5g
  • Protein: 4g
  • Vitamin A: 10%
  • Vitamin C: 15%
  • Calcium: 4%
  • Iron: 6%

Nigella Lawson Mushy Peas Recipe

Difficulty:BeginnerPrep time: 4 minutesCook time: 4 minutesRest time: 2 minutesTotal time: 10 minutesServings:6 servingsCalories:127 kcal Best Season:Suitable throughout the year

Description

Nigella Lawson Mushy Peas Recipe is made of frozen peas, butter, heavy cream, salt, pepper, and optional fresh mint. It serves 6 and takes about 10 minutes to prepare. Enjoy this quick and delicious side dish with your favorite meal.

Ingredients

Instructions

  1. Bring a pot of water to a boil. Add the frozen peas and cook for 3-4 minutes until they are tender. Drain well.
  2. Return the drained peas to the pot. Add the butter and heavy cream.
  3. Using a potato masher or a fork, mash the peas to your desired consistency. You can leave them slightly chunky or mash them until smooth.
  4. Season the mushy peas with salt and pepper to taste. If desired, stir in the fresh mint for added flavor.
  5. Serve the mushy peas warm as a side dish to fish, meat, or any meal of your choice.

Notes

  • Adjust Cream Quantity: Adjust the amount of heavy cream to achieve your preferred consistency. Use more for a creamier texture or less for a chunkier result.
  • Add a Splash of Lemon: A small squeeze of lemon juice can brighten the flavor of the peas and add a refreshing tang.
  • Blending Option: For a smoother texture, you can blend the peas using an immersion blender or food processor instead of mashing them.
  • Keep Warm: If preparing in advance, keep the mushy peas warm in a covered pot over low heat, stirring occasionally, until ready to serve.
  • Texture Variation: For added texture, you can mix in some whole peas after mashing most of them, giving a combination of smooth and chunky peas.
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