Nigella Anglo-Asian Lamb Salad 

Nigella Anglo-Asian Lamb Salad

This delicious Anglo-Asian Lamb Salad by Nigella is a quick and flavorful meal, perfect for lunch or dinner. Tender lamb, fresh salad leaves, and a tangy, slightly spicy dressing come together beautifully. It’s easy to make with everyday ingredients and offers a refreshing twist with hints of mint. Customize it with your favorite greens for added flexibility!

Ingredients Needed:

For the Salad:

  • 2 teaspoons garlic-infused olive oil (or regular olive oil)
  • 1 lamb loin (250g)
  • approx. 180 grams mixed salad leaves (180g)
  • 3 tablespoons chopped mint

For the Dressing:

  • 2 tablespoons Thai fish sauce (nam pla)
  • 1 tablespoon redcurrant jelly
  • 2 tablespoons rice wine vinegar
  • 1 teaspoon soy sauce
  • 1 red chili (deseeded and finely chopped (or ¼ teaspoon crushed chilies))
  • 1 spring onion (finely sliced)

How To Make Anglo-Asian Lamb Salad?

  1. Cook the Lamb: Heat 10ml olive oil in a heavy-based pan. Cook the lamb for 5 minutes on one side, then flip and cook for 2½ minutes on the other.
  2. Rest the Lamb: Wrap the lamb in foil to form a loose but sealed parcel. Let it rest for about 5 minutes.
  3. Prepare the Dressing: In a medium-sized bowl, whisk together 30ml fish sauce, 15g redcurrant jelly, 30ml rice wine vinegar, 5ml soy sauce, 1 red chili, and 1 sliced spring onion.
  4. Combine Juices and Lamb: Open the foil parcel and pour the meat juices into the dressing. Slice the lamb into thin strips and add them to the dressing. Let the lamb steep briefly if cooked, or longer if undercooked, until it remains pink and tender.
  5. Assemble the Salad: Divide 180g salad leaves between 2 or 4 plates. Top with the lamb and dressing mixture, then scatter 45g chopped mint over the top.
Nigella Anglo-Asian Lamb Salad
Nigella Anglo-Asian Lamb Salad

Recipe Tips:

  • Cook Lamb Perfectly: Use a hot pan to sear the lamb, and don’t skip the resting step in foil. This keeps the meat tender and juicy.
  • Use Fresh Mint: Fresh mint adds a bright flavor; avoid dried mint for the best results.
  • Adjust Chili Heat: Control the spice level by adjusting the amount of chili to suit your taste.
  • Mix Dressing Well: Whisk the dressing until smooth to ensure all flavors blend perfectly.
  • Serve Fresh: Assemble and serve the salad immediately for the freshest taste and best texture.

How To Store Leftovers?

Cool the salad to room temperature first. Keep it in a sealed container in the fridge for up to 2 days.

Nutrition Facts:

  • Calories: 280 kcal
  • Total Fat: 10g
  • Saturated Fat: 3g
  • Cholesterol: 55mg
  • Sodium: 260mg
  • Potassium: 500mg
  • Total Carbohydrate: 25g
  • Dietary Fiber: 6g
  • Sugars: 7g
  • Protein: 23g

Try More Nigella  Lawson Recipes:

Nigella Anglo-Asian Lamb Salad 

Difficulty:BeginnerPrep time: 5 minutesCook time: 10 minutesRest time: 5 minutesTotal time: 20 minutesServings:2 servingsCalories:280 kcal Best Season:Suitable throughout the year

Description

This delicious Anglo-Asian Lamb Salad by Nigella is a quick and flavorful meal, perfect for lunch or dinner. Tender lamb, fresh salad leaves, and a tangy, slightly spicy dressing come together beautifully. It’s easy to make with everyday ingredients and offers a refreshing twist with hints of mint. Customize it with your favorite greens for added flexibility!

Ingredients

    For the Salad:

  • For the Dressing:

Instructions

  1. Cook the Lamb: Heat 10ml olive oil in a heavy-based pan. Cook the lamb for 5 minutes on one side, then flip and cook for 2½ minutes on the other.
  2. Rest the Lamb: Wrap the lamb in foil to form a loose but sealed parcel. Let it rest for about 5 minutes.
  3. Prepare the Dressing: In a medium-sized bowl, whisk together 30ml fish sauce, 15g redcurrant jelly, 30ml rice wine vinegar, 5ml soy sauce, 1 red chili, and 1 sliced spring onion.
  4. Combine Juices and Lamb: Open the foil parcel and pour the meat juices into the dressing. Slice the lamb into thin strips and add them to the dressing. Let the lamb steep briefly if cooked, or longer if undercooked, until it remains pink and tender.
  5. Assemble the Salad: Divide 180g salad leaves between 2 or 4 plates. Top with the lamb and dressing mixture, then scatter 45g chopped mint over the top.

Notes

  • Cook Lamb Perfectly: Use a hot pan to sear the lamb, and don’t skip the resting step in foil. This keeps the meat tender and juicy.
  • Use Fresh Mint: Fresh mint adds a bright flavor; avoid dried mint for the best results.
  • Adjust Chili Heat: Control the spice level by adjusting the amount of chili to suit your taste.
  • Mix Dressing Well: Whisk the dressing until smooth to ensure all flavors blend perfectly.
  • Serve Fresh: Assemble and serve the salad immediately for the freshest taste and best texture.
Keywords:Nigella Anglo-Asian Lamb Salad

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