This fresh and colorful fruit salad is easy to make and full of natural sweetness! Juicy strawberries, mango, and blueberries are layered with creamy vanilla yogurt and topped with crunchy seeds. A splash of pomegranate and lime juice adds a bright, zesty touch. Perfect for a light snack or healthy dessert!
Ingredients Needed:
- 250 grams of finely chopped strawberries
- 1 teaspoon pomegranate juice
- 100 grams of diced mangos
- ½ teaspoon fresh lime juice
- 125 grams blueberries
- 100 grams vanilla yoghurt (organic)
- 2 teaspoons mixed seeds (pumpkin, sunflower, sesame)
How To Make Chopped Fruit Salad?
- Mix the strawberries: Combine the chopped strawberries with pomegranate juice in a bowl.
- Toss the mango: Drizzle the diced mango with lime juice for extra freshness.
- Layer the salad: In two glasses, layer strawberries, mango, blueberries, and yogurt.
- Top with seeds: Sprinkle mixed seeds on top for a crunchy finish.
Recipe Tips:
- Use ripe fruit for the best taste: Choose strawberries, mango, and blueberries that are sweet and juicy. If the fruit is too sour, the salad won’t taste as good.
- Chop fruit into small, even pieces: Cutting the fruit into similar sizes makes every bite balanced and easy to eat. Avoid big chunks that might feel too heavy in the glass.
- Layer carefully for a pretty presentation: Start with strawberries at the bottom, then mango, then blueberries, so the colors stand out. This makes the salad look beautiful when served.
- Use cold yogurt for the best texture: Chilled yogurt makes the salad more refreshing. Keep it in the fridge until you’re ready to layer it.
- Add the seeds just before serving: If you sprinkle the seeds too early, they can lose their crunch. For the best texture, add them right before eating.
How To Store Leftovers?
Let the Chopped Fruit Salad cool to room temperature. Then, put it in a sealed container and store it in the fridge for up to 2 days. Keep it cold for the best taste.
Nutrition Facts:
- Calories: 160 kcal
- Total Fat: 3g
- Saturated Fat: 1g
- Cholesterol: 5mg
- Sodium: 20mg
- Potassium: 220mg
- Total Carbohydrate: 30g
- Dietary Fiber: 4g
- Sugars: 20g
- Protein: 4g
Try More Nigella Lawson Recipes:
- Nigella Smoked Salmon, Green Apple, Cucumber & Galbani Mozzarella Salad
- Nigella Feta Watermelon Salad
- Nigella Courgette Salad Recipe
Nigella Chopped Fruit Salad
Description
This fresh and colorful fruit salad is easy to make and full of natural sweetness! Juicy strawberries, mango, and blueberries are layered with creamy vanilla yogurt and topped with crunchy seeds. A splash of pomegranate and lime juice adds a bright, zesty touch. Perfect for a light snack or healthy dessert!
Ingredients
Instructions
- Mix the strawberries: Combine the chopped strawberries with pomegranate juice in a bowl.
- Toss the mango: Drizzle the diced mango with lime juice for extra freshness.
- Layer the salad: In two glasses, layer strawberries, mango, blueberries, and yogurt.
- Top with seeds: Sprinkle mixed seeds on top for a crunchy finish.
Notes
- Use ripe fruit for the best taste: Choose strawberries, mango, and blueberries that are sweet and juicy. If the fruit is too sour, the salad won’t taste as good.
- Chop fruit into small, even pieces: Cutting the fruit into similar sizes makes every bite balanced and easy to eat. Avoid big chunks that might feel too heavy in the glass.
- Layer carefully for a pretty presentation: Start with strawberries at the bottom, then mango, then blueberries, so the colors stand out. This makes the salad look beautiful when served.
- Use cold yogurt for the best texture: Chilled yogurt makes the salad more refreshing. Keep it in the fridge until you’re ready to layer it.
- Add the seeds just before serving: If you sprinkle the seeds too early, they can lose their crunch. For the best texture, add them right before eating.