This easy and delicious recipe for Baby Aubergines with Oregano & Red Onion is a perfect side dish that’s full of flavor. The roasted aubergines are tender and golden, topped with pickled red onions and fresh oregano. It’s a simple, nutritious meal that uses everyday ingredients and can easily be adjusted to suit your tastes.
Ingredients Needed:
- 500 grams baby aubergines
- 3 x 15ml tablespoons regular olive oil
- 2 teaspoons dried oregano
- 1 small red onion (cut into thin half-moons)
- 3 x 15ml tablespoons red wine vinegar
- 1 teaspoon Maldon sea salt flakes (or to taste)
- 4 x 15ml tablespoons extra virgin olive oil
- 1 clove garlic (peeled)
- 3 – 4 sprigs fresh oregano (optional)
How To Make Baby Aubergines With Oregano & Red Onion?
- Preheat the Oven: Preheat your oven to 250ºC/230ºC fan/gas mark 9/450ºF.
- Prepare the Aubergines: Slice the baby aubergines in half lengthways, keeping the stalks on for presentation.
- Season the Aubergines: Pour 45ml regular olive oil into a shallow roasting tin, sprinkle in the dried oregano, then add the aubergines cut-side down. Gently swirl them around, then turn them cut-side up and roast them in the hot oven for 15 minutes, until tender and golden.
- Pickle the Onion: While the aubergines are roasting, place the red onion slices in a bowl and cover them with 45ml red wine vinegar and 5g salt.
- Prepare the Dressing: Once the aubergines are cooked, transfer them to a platter. Whisk together the 60ml extra virgin olive oil, then grate or mince the garlic and whisk it into the vinegar mixture. Add 22.5ml cold water and mix well.
- Assemble the Dish: Pour the dressing over the warm aubergines, and arrange the pickled onions evenly over them. Let it rest for about 30 minutes to cool to room temperature.
- Serve: Garnish with fresh oregano sprigs, if desired, and serve.
Recipe Tips:
- Use Fresh Baby Aubergines: Choose firm and smooth baby aubergines for the best texture and flavor.
- Preheat Your Oven: Make sure the oven is fully preheated before roasting the aubergines to ensure even cooking.
- Let the Aubergines Cool: After roasting, let the aubergines sit for 30 minutes before serving to let the flavors meld together.
- Pickle the Onions Well: Let the onions marinate in vinegar for at least 10 minutes to get a good pickled flavor before adding the dressing.
- Adjust Seasoning: Taste the vinegar and oil mixture before pouring it over the aubergines and adjust the salt or vinegar if needed.
How To Store & Reheat Leftovers?
- Refrigerate: Allow the leftovers to cool to room temperature before covering and refrigerating. Eat within 3 days.
- Reheat: Place the leftovers in a pan over medium heat and stir occasionally for 5-7 minutes until warmed through.
Nutrition Facts:
- Calories: 140 kcal
- Total Fat: 13g
- Saturated Fat: 2g
- Cholesterol: 0mg
- Sodium: 0.8g
- Potassium: 0mg
- Total Carbohydrate: 3g
- Dietary Fiber: 2.5g
- Sugars: 3g
- Protein: 1g
Try More Nigella Lawson Recipes:
- Nigella Pickled Red Onions Recipe
- Burnt Onion And Aubergine Dip Recipe
- Nigella Aubergine Parmigiana Recipe
Baby Aubergines With Oregano & Red Onion
Description
This easy and delicious recipe for Baby Aubergines with Oregano & Red Onion is a perfect side dish that’s full of flavor. The roasted aubergines are tender and golden, topped with pickled red onions and fresh oregano. It’s a simple, nutritious meal that uses everyday ingredients and can easily be adjusted to suit your tastes.
Ingredients
Instructions
- Preheat the Oven: Preheat your oven to 250ºC/230ºC fan/gas mark 9/450ºF.
- Prepare the Aubergines: Slice the baby aubergines in half lengthways, keeping the stalks on for presentation.
- Season the Aubergines: Pour 45ml regular olive oil into a shallow roasting tin, sprinkle in the dried oregano, then add the aubergines cut-side down. Gently swirl them around, then turn them cut-side up and roast them in the hot oven for 15 minutes, until tender and golden.
- Pickle the Onion: While the aubergines are roasting, place the red onion slices in a bowl and cover them with 45ml red wine vinegar and 5g salt.
- Prepare the Dressing: Once the aubergines are cooked, transfer them to a platter. Whisk together the 60ml extra virgin olive oil, then grate or mince the garlic and whisk it into the vinegar mixture. Add 22.5ml cold water and mix well.
- Assemble the Dish: Pour the dressing over the warm aubergines, and arrange the pickled onions evenly over them. Let it rest for about 30 minutes to cool to room temperature.
- Serve: Garnish with fresh oregano sprigs, if desired, and serve.
Notes
- Use Fresh Baby Aubergines: Choose firm and smooth baby aubergines for the best texture and flavor.
- Preheat Your Oven: Make sure the oven is fully preheated before roasting the aubergines to ensure even cooking.
- Let the Aubergines Cool: After roasting, let the aubergines sit for 30 minutes before serving to let the flavors meld together.
- Pickle the Onions Well: Let the onions marinate in vinegar for at least 10 minutes to get a good pickled flavor before adding the dressing.
- Adjust Seasoning: Taste the vinegar and oil mixture before pouring it over the aubergines and adjust the salt or vinegar if needed.