This easy and delicious recipe by Nigella is perfect for a quick, nutritious meal. Featuring tender salmon fillets and creamy, buttery mushy peas, it’s a comforting dish with a crispy bacon topping for added flavor. With simple ingredients like frozen peas and sour cream, you can whip this up effortlessly, making it an ideal midweek dinner!
Ingredients Needed:
- 2 rashers bacon
- 120g salmon fillets
- 1 small clove garlic
- 300g frozen peas
- 2 tbsp butter
- 2 tbsp sour cream or crème fraîche
How To Make Salmon And Mushy Peas Recipe?
- Prepare the Bacon: Using scissors, snip the bacon into small pieces. Heat a skillet over medium heat, cook the bacon until crispy, and drain on a paper towel.
- Cook the Salmon: Season the salmon fillets with salt and pepper. Using the same skillet with the bacon fat for flavor, cook the salmon for 4-5 minutes on each side, or until it reaches your desired doneness.
- Prepare the Peas: Place the frozen peas and the unpeeled garlic clove in a heatproof bowl or jug. Pour over boiling water from the kettle and let it sit for 3-4 minutes. Drain the peas, peel the garlic clove, and place them in a blender.
- Blend the Mushy Peas: Blend the peas and garlic until chunky. Stir in the butter and sour cream (or crème fraîche) until smooth. Season to taste with salt and pepper.
- Serve: Plate the cooked salmon fillets and spoon the mushy peas alongside. Garnish with the crispy bacon pieces.
Recipe Tips:
- Pick Fresh Salmon: Use fresh salmon for better flavor. If frozen, thaw it fully and dry it before cooking.
- Cook Salmon Just Right: Stop cooking the salmon when it flakes with a fork. Cooking it too much makes it dry.
- Mash Peas How You Like: Depending on your taste, blend the peas a little for chunks or more for smoothness.
- Use Garlic Right: After boiling, squeeze the garlic out of its peel for the best flavor in the peas.
- Eat Right Away: Serve the dish immediately to keep the salmon juicy and the peas creamy.
How To Store & Reheat Leftovers?
- Refrigerate: Cool the Salmon and Mushy Peas to room temperature. Store them in sealed containers in the fridge for up to 2 days.
- Reheat: Warm the mushy peas in a pan on low heat, stirring often, and gently heat the salmon in a covered pan for a few minutes.
Nutrition Facts:
- Calories: 350kcal
- Total Fat: 22g
- Saturated Fat: 8g
- Cholesterol: 85mg
- Sodium: 320mg
- Potassium: 520mg
- Total Carbohydrate: 18g
- Dietary Fiber: 5g
- Sugars: 3g
- Protein: 28g
Try More Nigella Lawson Recipes:
- Nigella Lawson Mushy Peas Recipe
- Nigella Almond And Lemon Cake Recipe
- Nigella Almond Biscuits Recipe
Nigella Salmon And Mushy Peas Recipe
Description
This easy and delicious recipe by Nigella is perfect for a quick, nutritious meal. Featuring tender salmon fillets and creamy, buttery mushy peas, it’s a comforting dish with a crispy bacon topping for added flavor. With simple ingredients like frozen peas and sour cream, you can whip this up effortlessly, making it an ideal midweek dinner!
Ingredients
Instructions
- Prepare the Bacon: Using scissors, snip the bacon into small pieces. Heat a skillet over medium heat, cook the bacon until crispy, and drain on a paper towel.
- Cook the Salmon: Season the salmon fillets with salt and pepper. Using the same skillet with the bacon fat for flavor, cook the salmon for 4-5 minutes on each side, or until it reaches your desired doneness.
- Prepare the Peas: Place the frozen peas and the unpeeled garlic clove in a heatproof bowl or jug. Pour over boiling water from the kettle and let it sit for 3-4 minutes. Drain the peas, peel the garlic clove, and place them in a blender.
- Blend the Mushy Peas: Blend the peas and garlic until chunky. Stir in the butter and sour cream (or crème fraîche) until smooth. Season to taste with salt and pepper.
- Serve: Plate the cooked salmon fillets and spoon the mushy peas alongside. Garnish with the crispy bacon pieces.
Notes
- Pick Fresh Salmon: Use fresh salmon for better flavor. If frozen, thaw it fully and dry it before cooking.
- Cook Salmon Just Right: Stop cooking the salmon when it flakes with a fork. Cooking it too much makes it dry.
- Mash Peas How You Like: Depending on your taste, blend the peas a little for chunks or more for smoothness.
- Use Garlic Right: After boiling, squeeze the garlic out of its peel for the best flavor in the peas.
- Eat Right Away: Serve the dish immediately to keep the salmon juicy and the peas creamy.
Nigella Salmon And Mushy Peas Recipe