Nigella Prawn And Mango Curry​ Recipe

Nigella Prawn And Mango Curry​ Recipe

This delicious Nigella Prawn and Mango Curry is a quick and creamy dish that’s perfect for any day. With juicy prawns and sweet mango in a rich coconut sauce, it’s a vibrant and nutritious meal that’s easy to make with simple ingredients you likely already have in your kitchen. Enjoy the flavors of summer all year round!

Ingredients Needed:

  • 1 tbsp sunflower oil
  • 1 onion, roughly chopped
  • 2 tsp grated ginger
  • 3 tbsp korma paste
  • 300ml light coconut milk
  • 175g mango chunks
  • 1 x 175g pack of raw king prawns
  • 1 lime, half juiced, half cut into wedges
  • Fresh coriander leaves, to serve
  • Sticky jasmine rice, to serve (optional)

How To Make Prawn And Mango Curry?

  1. Cook the onion and ginger: Heat 1 tbsp sunflower oil in a wok or small frying pan. Add 1 chopped onion and 2 tsp grated ginger, cooking for 5 minutes or until softened.
  2. Add the korma paste and coconut milk: Stir in 3 tbsp korma paste and 300ml light coconut milk, then simmer for 3 minutes.
  3. Stir in the mango, prawns, and lime juice: Add 175g mango chunks, 175g (6oz) raw king prawns, and the juice of half a lime, then simmer for another 2 minutes, or until the prawns are pink and cooked through.
  4. Garnish and serve: Scatter over fresh coriander leaves and serve with sticky jasmine rice, if you like, and lime wedges for squeezing over.
Nigella Prawn And Mango Curry​ Recipe
Nigella Prawn And Mango Curry​ Recipe

Recipe Tips:

  • Use fresh prawns: Fresh prawns taste better and cook faster than frozen prawns.
  • Don’t overcook prawns: Cook prawns just until they turn pink to keep them tender.
  • Use ripe mangoes: Make sure the mango is ripe for the best sweet flavor.
  • Adjust spiciness: Add less korma paste for a milder curry if needed.
  • Serve with rice: Jasmine rice or basmati rice pairs perfectly with the curry sauce.

How To Store & Reheat Leftovers?

  • Refrigerate: Let the curry cool to room temperature, then store it in an airtight container in the fridge for up to 2 days.
  • Freeze: After cooling, freeze the curry in an airtight container for up to 1 month. Thaw it overnight in the fridge .
  • Reheat: Reheat the curry in a pan over medium heat, stirring occasionally for 5-7 minutes until heated through.

Nutrition Facts:

  • Calories: 260 kcal
  • Total Fat: 13g
  • Saturated Fat: 9g
  • Cholesterol: 125mg
  • Sodium: 110mg
  • Potassium: 200mg
  • Total Carbohydrate: 20g
  • Dietary Fiber: 1g
  • Sugars: 13g
  • Protein: 12g

Try More Nigella  Lawson Recipes:

Nigella Prawn And Mango Curry​ Recipe

Difficulty:BeginnerPrep time: 10 minutesCook time: 15 minutesRest time: 5 minutesTotal time: 30 minutesServings:4 servingsCalories:260 kcal Best Season:Suitable throughout the year

Description

This delicious Nigella Prawn and Mango Curry is a quick and creamy dish that’s perfect for any day. With juicy prawns and sweet mango in a rich coconut sauce, it’s a vibrant and nutritious meal that’s easy to make with simple ingredients you likely already have in your kitchen. Enjoy the flavors of summer all year round!

Ingredients

Instructions

  1. Cook the onion and ginger: Heat 1 tbsp sunflower oil in a wok or small frying pan. Add 1 chopped onion and 2 tsp grated ginger, cooking for 5 minutes or until softened.
  2. Add the korma paste and coconut milk: Stir in 3 tbsp korma paste and 300ml light coconut milk, then simmer for 3 minutes.
  3. Stir in the mango, prawns, and lime juice: Add 175g mango chunks, 175g (6oz) raw king prawns, and the juice of half a lime, then simmer for another 2 minutes, or until the prawns are pink and cooked through.
  4. Garnish and serve: Scatter over fresh coriander leaves and serve with sticky jasmine rice, if you like, and lime wedges for squeezing over.

Notes

  • Use fresh prawns: Fresh prawns taste better and cook faster than frozen prawns.
  • Don’t overcook prawns: Cook prawns just until they turn pink to keep them tender.
  • Use ripe mangoes: Make sure the mango is ripe for the best sweet flavor.
  • Adjust spiciness: Add less korma paste for a milder curry if needed.
  • Serve with rice: Jasmine rice or basmati rice pairs perfectly with the curry sauce.
Keywords:Nigella Prawn And Mango Curry​ Recipe

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