This creamy and comforting Nigella Cauliflower Soup is an easy and quick meal perfect for chilly days. Made with simple, wholesome ingredients like frozen cauliflower and chicken broth, it’s a flexible recipe you can tweak to suit your pantry. The addition of ground cumin and fresh parsley gives it a warming, aromatic touch that elevates every spoonful!
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🤍 Why You’ll Love This Cauliflower Soup Recipe:
- Creamy Texture: It achieves a rich, creamy consistency without using potatoes, making it lighter yet satisfying.
- Easy Preparation: With simple ingredients and straightforward instructions, it’s quick to prepare for a comforting meal.
- Balanced Flavor: The blend of spices like cumin and dried thyme enhances the natural sweetness of cauliflower, creating a deliciously balanced flavor profile.
- Versatile Dish: It’s versatile enough to serve as a cozy starter or as a main meal alongside your favorite sides.
❓ What Is Nigella’s Cauliflower Soup Recipe?
Nigella’s Cauliflower Soup combines frozen cauliflower, chicken broth, red onion, heavy cream, cumin, thyme, parsley, salt, and pepper, blended to smooth perfection.
🥦 Nigella Cauliflower Soup Ingredients
- ½ packet of frozen cauliflower
- 1¼ pints chicken broth
- 1 red onion
- 1½ cups heavy cream
- ground cumin
- dried thyme
- fresh parsley
- salt
- pepper
🥣 How To Make Nigella Cauliflower Soup
- In a large pan, combine the frozen cauliflower, chicken broth, quartered red onion, and a sprinkle of dried thyme and parsley.
- Bring the mixture to a boil, then reduce the heat and simmer for about 20-30 minutes, or until the cauliflower is tender.
- Once the cauliflower is cooked through, carefully blend the soup using a handheld blender directly in the pan until smooth.
- Season with salt, pepper, and ground cumin to taste. Start with a teaspoon of cumin and adjust according to your preference.
- Stir in the heavy cream and mix well.
- Serve hot, garnished with fresh parsley.
💭 Recipe Tips
- Blend Carefully: When blending the soup, use a handheld blender directly in the pan for convenience and to avoid transferring hot liquid.
- Adjust Seasoning: Taste and adjust the seasoning before adding the heavy cream. Start with a small amount of cumin and adjust to your taste preference for a subtle warmth.
- Simmer Until Tender: Ensure the cauliflower is cooked through and tender before blending. This ensures a smooth texture and enhances the flavor.
- Garnish Fresh: Garnish with fresh parsley just before serving to add a pop of color and freshness to the soup.
🥙 What To Serve With Cauliflower Soup?
Serve Cauliflower Soup with Sausage Rolls, Cheese Straws,Parmesan Biscuits,Courgette Fritters,Cauliflower Cheese, Ratatouille, Chicken Tray Bake,Toad In The Hole,Sausage Tray Bake, Cheese And Onion Pie, and Potato Salad.
🎚 How To Store Leftovers Cauliflower Soup?
- In The Fridge: Store leftover cauliflower soup in an airtight container for 4 to 5 days.
- In The Freezer: Freeze leftover cauliflower soup in freezer-safe containers for up to 3 months.
🥵 How To Reheat Leftovers Cauliflower Soup?
- On The Stove: Heat gently leftover cauliflower soup in a saucepan over medium heat for 3 minutes, stirring occasionally.
- In The Microwave: Reheat leftover cauliflower soup in a microwave-safe bowl in short 30-second intervals, stirring in between until heated through.
FAQs
Why is my cauliflower soup gritty?
Your cauliflower soup may be gritty because the cauliflower hasn’t been cooked down completely before blending.
How do you thicken cauliflower soup?
To thicken cauliflower soup, add flour or cornflour mixed with a bit of cold water and stir it into the soup.
Why does my cauliflower soup taste bitter?
Your cauliflower soup may taste bitter because the cauliflower was exposed to too much heat during cooking.
Why is my cauliflower soup tasteless?
Your cauliflower soup might be tasteless due to a lack of seasoning during cooking or insufficient salt and spices added.
Try More Nigella Lawson Recipes:
Nigella Cauliflower Soup Nutrition Facts
Amount Per Serving
- Calories 129
- Total Fat 5.5g
- Saturated Fat 1.3g
- Trans Fat 0g
- Cholesterol 4.6mg
- Sodium 408mg
- Potassium 417.9mg
- Total Carbohydrates 16g
- Dietary Fiber 3.6g
- Sugars 4.1g
- Protein 5.4g
Nigella Cauliflower Soup
Description
Nigella’s Cauliflower Soup is made with frozen cauliflower, chicken broth, red onion, heavy cream, cumin, thyme, parsley, salt, and pepper, creating a flavorful treat that takes 40 minutes to prepare!
Ingredients
Instructions
- In a large pan, combine the frozen cauliflower, chicken broth, quartered red onion, and a sprinkle of dried thyme and parsley.
- Bring the mixture to a boil, then reduce the heat and simmer for about 20-30 minutes, or until the cauliflower is tender.
- Once the cauliflower is cooked through, carefully blend the soup using a handheld blender directly in the pan until smooth.
- Season with salt, pepper, and ground cumin to taste. Start with a teaspoon of cumin and adjust according to your preference.
- Stir in the heavy cream and mix well.
- Serve hot, garnished with fresh parsley.
Notes
- Blend Carefully: When blending the soup, use a handheld blender directly in the pan for convenience and to avoid transferring hot liquid.
Adjust Seasoning: Taste and adjust the seasoning before adding the heavy cream. Start with a small amount of cumin and adjust to your taste preference for a subtle warmth.
Simmer Until Tender: Ensure the cauliflower is cooked through and tender before blending. This ensures a smooth texture and enhances the flavor.
Garnish Fresh: Garnish with fresh parsley just before serving to add a pop of color and freshness to the soup.